If you aren’t getting a good, consistent and regular night’s sleep, a new study suggests it could reduce your ability to handle oxidative stress, cause impacts to your health, increase motor and neurological deterioration, speed aging and ultimately cut s… (source: Medical News Today) RSS feeds and Widgets and RSS feeds – au.feedzilla.com

With <a href="http://www.howtoreducestresslevels.com/”>Pressure from the tough economy to bring in extra dollars, more people are sacrificing sleep to work night shifts or two jobs in order to make ends meet, says Raman Malhotra, M.D., assistant professor of neurology at Saint Louis University and direct… (source: Medical News Today) RSS feeds and News Widgets – au.feedzilla.com

Not getting enough sleep does more damage than just leaving you with puffy eyes. It can cause fat to accumulate around your organs – more dangerous, researchers say, than those pesky love handles and jiggly thighs… (source: Medical News Today) RSS feeds and Widgets and RSS feeds – au.feedzilla.com

Children with insomnia and shorter sleep duration had impaired modulation of heart rhythm during sleep, Pennsylvania researchers reported at the American Heart Association’s 50th Annual Conference on Cardiovascular Disease Epidemiology and Prevention. In … (source: Medical News Today) RSS feeds and Widgets and RSS feeds – au.feedzilla.com

Title: Tired Teens Prone to Car CrashesCategory: Health NewsCreated: 2/18/2010 8:10:00 AMLast Editorial Review: 2/18/2010 (source: MedicineNet) RSS feeds and Widgets and RSS feeds – au.feedzilla.com

Children with insomnia and shorter sleep duration had impaired modulation of heart rhythm during sleep, researchers report. (source: Science Daily) RSS feeds and News Widgets – au.feedzilla.com

Are you often very sleepy throughout the day? And do others tell you that you snore or have short pauses in your breathing while you sleep? Do you get a full night’s sleep most nights but still wake up tired? You may have sleep apnea, a serious breathing … (source: Medical News Today) RSS feeds and News Widgets – au.feedzilla.com

A study in the March 1 issue of the journal sleep shows that African-American and Hispanic young adults with short or long sleep durations had greater increases in belly fat over a five-year period compared with those who reported sleeping six to seven ho… (source: Medical News Today) RSS feeds and News Widgets – au.feedzilla.com

A study in the March 1 issue of the journal sleep shows that frequent napping is associated with an elevated prevalence of type 2 diabetes and impaired fasting glucose in an older Chinese population. Results show that the prevalence of type 2 diabetes was… (source: Medical News Today) News Widgets and RSS feeds – au.feedzilla.com

Title: Health Tip: Warning Signs That You May Have Chronic Fatigue SyndromeCategory: Health NewsCreated: 2/23/2010 8:10:00 AMLast Editorial Review: 2/23/2010 (source: MedicineNet) News Widgets and RSS feeds – au.feedzilla.com